There is no specific rule on what meals are good for a child with a cold, but generally light, easy to digest, such as millet porridge, soups, fresh vegetables and fruits, and so on. Children with colds will affect the function of the stomach and intestines, easy to digest, this time to light, easy to digest food, such as millet porridge, eat less hard food, as well as cold spicy stimulating food. In addition, you also need to eat some fresh fruits and vegetables, to supplement the body with vitamins and other comprehensive and balanced nutrition, conducive to the recovery of colds. In addition to dietary adjustments, during a cold, we should pay attention to cold and warm, keep indoor air circulation, do not go to crowded and busy occasions, go out and wear a mask. If the child has a serious cold, it is recommended to take the child to the hospital for examination in a timely manner, under the guidance of the doctor to use medication, such as pediatric aminophenol xuanamin granules.