The skin egg contains some protein, the skin egg is not allergic to the children can eat a moderate amount of skin egg, but pay attention to not eat too much. The flavor of the eggs, by many people like, which contains some protein and other nutrients, but also more easily absorbed, will not produce significant stimulation of the digestive tract, children can eat in moderation. But the eggs belong to the pickled food, which contains nitrites, excessive consumption will have a negative impact on the body, so children should not eat too many eggs. It is recommended that children eat more fresh vegetables and fruits to supplement the body with vitamins and trace elements to meet the needs of growth and development, and minimize the consumption of pickles, pickled eggs and other pickled foods to prevent adverse effects on the body.