Monthly body cold dampness can follow the doctor’s advice to use medicine or line other Chinese medicine way to regulate. Women’s body cold during menstruation is related to the feeling of cold, yang deficiency and yin bloom, etc. The phenomenon of dampness can occur due to the feeling of cold, yin and cold, and it is easy to be accompanied by other symptoms such as pale, fear of cold, fear of the wind, and abdominal or lumbar cold and pain. Clinically, for people with cold and dampness, the principle of treatment is to warm up the body and disperse cold, warm up the spleen and kidneys, and they can take Chinese medicines such as Pian Zi Lizhong Pill and Yu Gui Pill to regulate their conditioning. If you are breastfeeding, you can suspend breastfeeding if necessary to avoid the effects of pCms on your baby’s growth and development. In addition to medication, some patients can also seek medical treatment through acupuncture, tuina, cupping and other Chinese medical modalities, note that before the operation of contraindications to prevent accidents. It is recommended that the monthly body cold and dampness of the person to the doctor to identify and treat, not to use their own Chinese medicine or prescriptions. Daily attention to the rationality of diet, their own warmth, etc., should also be appropriate exercise.