The use of Chinese medicine hot packs need to be heated before use, wrapped in a towel and placed in the affected area hot packs. Chinese medicine hot compress therapy is through the surface of the body to give medicine treatment, through the meridian system of transmission and different medicines flavor, from the meridian into the internal organs, the transmission of the whole body, can to a certain extent to achieve the effect of dispersal of cold pain, and activate the effect. When the patient has cold pain in the waist and knees, flexion and extension are not favorable, cold extremities, such as cold and damp paralysis blockage of the meridians, you can choose the way of Chinese medicine hot packs for treatment. Chinese medicine hot packs need to be heated first, boiled and wrapped in a towel to avoid scalding the skin, and then hot compresses on the affected area or acupoints, daily hot compresses should not be more than 30 minutes, it is recommended that 1 to 2 times a day. It should be noted that anesthesia is not awake, skin inflammation, excessive swelling or pain, etc., prohibit the use of Chinese medicine hot pack treatment. The use of Chinese medicine hot packs need to be carried out under the guidance of a doctor, and should not be operated without authorization, so as not to cause adverse consequences.