Pain in the upper and middle part of the back after waking up may be caused by physiological factors such as exposure to cold or sleeping in an improper position. It may also be due to fasciitis of the back, cervical spondylosis, osteoporosis, ankylosing spondylitis and other disease factors, we should consult the doctor in time to find out the cause of the disease.
1. Physiological factors: If you sleep in an improper posture or get cold, the soft tissues of the back will be stimulated, which will cause pain, which can be relieved by hot compresses, improving sleeping posture and other lifestyle modifications.
2. Fasciitis: this is a kind of sterile inflammation, the fascial tissues are stimulated and compressed for a long time while sleeping, and more obvious pain symptoms often appear after waking up.
3. Cervical spondylosis: the degenerative changes of the cervical vertebrae are related to the symptoms of cervical spondylosis, which may be aggravated if the sleeping posture is not correct or if you get a cold while sleeping, and the pain is caused by the involvement of the middle and upper part of the back.
4. Osteoporosis: commonly found in some middle-aged and elderly people, due to excessive calcium loss, the myofascia of the middle and upper back is in a state of tension for a long time, which can also cause pain after waking up.
5. Ankylosing spondylitis: it is a rheumatic immune disease, sleeping too long or posture is not correct, cold, etc., after waking up, it can induce pain, accompanied by stiffness, limited activities.
To summarize, after waking up with pain in the upper middle of the back, after excluding physiological factors, we should consult a doctor in time to identify the cause of the disease for treatment, to avoid delaying the condition.