After cholecystectomy in January recipes are recommended to light food, can increase the dietary fiber, and need to pay attention to the way of cooking.
1. Light food: in the initial period after surgery, it is not recommended to consume too much greasy and spicy food, dietary advice to grains, vegetables, eggs and milk, fish and other foods, to be gradually restored to the gastrointestinal function, you can gradually increase the intake of animal fats and other foods.
2. Appropriate increase in dietary fiber: you can increase corn, millet, oats and other foods rich in dietary fiber to promote digestion and defecation, but need to pay attention to the right amount, to avoid an excessive amount of food.
3. Pay attention to the cooking method: As there is a certain gap between the digestive ability of fat at the initial stage of cholecystectomy and that before the operation, it is recommended that the above mentioned food should be cooked in a light way such as steaming and boiling, avoiding deep-frying and barbecuing. It is also recommended to eat small and frequent meals.
It should be noted that on the basis of dietary control, it is also necessary to pay attention to avoid drinking, smoking, staying up all night and other bad lifestyle; after the operation, it is recommended to pay attention to follow the doctor’s instructions for review.