Sleeping breathlessness is generally due to a variety of reasons, the treatment has to improve lifestyle habits, oral medication, surgery and other ways of treatment, but what is the fastest way according to the different causes of disease and the degree of sensitivity to the treatment, so generally there is no fastest treatment, only the most suitable. 1. Improve lifestyle habits: obese people are prone to sleep hold awake, you can pay attention to diet, eat less high cholesterol, high-fat food, appropriate exercise to reduce weight and other ways to effectively improve the symptoms of sleep breathlessness. 2. Oral medication: sleep holding awake may be due to pathologic factors: (1) myocardial ischemia, you can take oral isosorbide mononitrate tablets and other drugs to improve myocardial blood supply. (2) respiratory diseases: such as bronchitis need to take anti-inflammatory drugs such as cefuroxime. 3. Surgical treatment: such as adenoid hypertrophy and other causes require surgical treatment. Because sleep holding breath is caused by a variety of reasons, so must go to the hospital in time to do a systematic examination, a clear diagnosis, and then actively on the cause of the treatment, so as to avoid delaying the condition.