Try not to eat radish during menstruation. Radish has the reputation of small ginseng, has high nutritional value, can enhance the body’s resistance, and anti-cancer effect. Because the nature of radish is cold, do not take it during menstruation, you need to keep warm during menstruation, eat more warm food, if the menstrual flow is low you can drink brown sugar ginger water, which has the effect of activating blood circulation and removing blood stasis. Eating radish during menstruation may cause low menstrual flow, dysmenorrhea or even irregular menstruation. Usually you can eat more radish, when the gastrointestinal tract exhaust is not smooth you can use radish to boil water to drink, radish in the B vitamins and potassium, magnesium and other minerals, can promote gastrointestinal peristalsis, promote the exhaust, non-menstrual period you can eat more radish, can lower blood fat, soften blood vessels and so on.