Turning hula hoops within a short period of time after delivery may affect the recovery of the uterus, resulting in poor uterine recuperation, a significant increase in postnatal discharge, abdominal pain and other hazards. 1. lead to incomplete restoration of the uterus: if the mother began to hula hoop in the short term after delivery, due to the hula hoop process requires frequent twisting of the abdomen, may affect the recovery of the uterus, resulting in incomplete restoration of the uterus. 2. lead to increased postnatal discharge: women who start hula hooping in a short period of time after delivery, the uterus is not recovering well, and may lead to abnormal shedding of the uterine lining, thus increasing the postnatal discharge, and even increase the risk of infection. 3. Abdominal pain: Because the uterus has not fully recovered after the birth of a woman, the process of hula hooping will stretch the uterus, and uterine contraction may lead to abdominal pain. After the birth of a woman, try not to turn hula hoops and other strenuous exercise in the short term, otherwise it is easy to cause a series of adverse consequences, if the mother after the birth of the hula hoops produce the above symptoms, you need to go to the hospital in a timely manner.