Frequent hair loss is usually caused by improper work and rest, nutritional deficiencies, seborrheic alopecia, etc. Patients are advised to take appropriate treatments according to different causes. It usually includes general treatment, medication, surgery and other methods. 1. Improper work and rest: Improper work and rest may also lead to frequent hair loss, it is recommended that patients should maintain a good work and rest habits, avoid staying up late, excessive stress, emotional tension and other factors. 2. Nutritional deficiencies: patients who are over dieting on weekdays may also lead to nutritional deficiencies, which can lead to hair loss. It is recommended that patients should maintain a balanced nutritional diet, and eat foods with high protein content, such as milk, fish, eggs and other foods to supplement the nutrients. 3. Seborrheic alopecia: Seborrheic alopecia is generally due to elevated dihydrotestosterone activity, which ultimately leads to hair follicle atrophy, etc. It is recommended that patients can take finasteride or spironolactone under the guidance of a doctor, and when the situation is serious, hair transplantation can also be carried out by transplanting hair follicles. This situation may also have other reasons, short time can not be improved should be timely medical care, under the guidance of a professional physician reasonable adjustment. The medication should be used in accordance with the doctor’s instructions.