Mental discomfort is a common symptom in daily life, there are many causes of mental discomfort, specific treatment methods are mainly the following: 1, improve lifestyle, develop a good routine, avoid staying up late, smoking, alcohol and other bad lifestyle, appropriate daily exercise is conducive to the release of stress, relaxation, can also improve the symptoms of mental discomfort. 2, disease treatment, many factors of disease can The symptoms of mental discomfort, common cold, hypothyroidism, anemia, anxiety, depression, neurasthenia, etc., need to improve the relevant examination, to clarify the specific cause of the cause of treatment, and then symptomatic treatment. 3, physical therapy, clinical can be eliminated through acupuncture, massage, acupressure and other ways to eliminate fatigue and relieve the symptoms of mental discomfort.