Anxiety itself is a normal emotional response, if a person is in anxiety for a long time, the following hazards will occur: 1, mental anxiety: manifested as panic, chest tightness, fidgeting, anxiety, patients always feel that something big is going to happen; 2, sympathetic reaction: patients with long-term anxiety will have increased breathing and increased blood pressure. In clinical practice, many patients show increased blood pressure, but some tests related to hypertension do not have corresponding results. Some patients slightly use some anti-anxiety drugs, or give some anxiety relief, may also be able to gradually lower blood pressure, so long-term anxiety will bring about increased blood pressure; some patients may other sympathetic excitement, such as gastrointestinal discomfort, for example, some patients may have nausea, acid reflux symptoms when anxious; 3, psychosomatic disease: this psychosomatic disease is this anxiety factor on the body has produced a certain harm, such as will produce hypertension, ulcer disease, anorexia nervosa, asthma and a series of diseases. Therefore, long-term anxiety will bring some harm to the patient’s body.