Memory fluctuates with age and other physiological factors, and memory loss due to age is a normal phenomenon. If poor memory affects daily life, it usually belongs to the category of dementia in Chinese medicine, and different TCM treatments will be given according to different types of diagnosis. Medullary insufficiency is characterized by forgetfulness, lack of interest and slow walking. Nourishing the liver and kidney, generating essence and nourishing the medulla oblongata is the treatment principle, and the Seven Fortune Drink can be used. Deficiency of the spleen and kidney manifests as confusion and forgetfulness, slow reaction, etc. The treatment should be warming and tonifying the spleen and kidney, nourishing the vital energy. Nourish the spleen and kidney, nourish the vital energy and calm the mind. It can be treated with the Reducing Shao Dan. Qi and blood deficiency syndrome, manifesting as forgetfulness and confusion, not recognizing people, and being speechless. To benefit qi and strengthen the spleen (to regulate the qi of the spleen and stomach), and nourish blood to calm the mind (to stabilize the mind and soothe the emotions by nourishing the blood). This can be done with Gui Spleen Tang. The symptoms of phlegm clouding the orifices include forgetfulness, dullness of expression and spitting of phlegm. Resolving phlegm and opening the orifices (opening the orifices of the heart by removing phlegm and restoring the mind) can be used to awaken the mind. This can be done by using Wash Heart Soup. Stagnant blood stasis in the brain manifesting as forgetfulness, slow reaction and clumsy movement. To activate blood circulation and eliminate blood stasis (to promote blood circulation and eliminate blood stasis in the body), to open the orifices and awaken the mind. This formula can be used to promote blood circulation and blood circulation, and to clear the orifices and awaken the mind. The above prescription should be taken under the guidance of a physician, not self-diagnosis, please go to a regular hospital in a timely manner under the guidance of a professional physician to use medication, so as not to delay the condition.