The first event: At the end of last year, a middle-aged woman who was stranded in Changsha for 2 days due to a snowstorm was unable to control her behavior rationally and was extremely unstable, crying constantly, and was admitted to the emergency department of the Second Xiangya Hospital of Central South University, where she was diagnosed with “acute stress disorder”. Incident two: Chen Guanxi “sex photos” incident, it is said that as many as dozens of girls involved, and according to media reports, recently Ajiao appearances, but depressed; Chen Guanxi also has cut veins to force the negative reports of marriage. [Etiology] Acute Emergency Disorder Faced with this sudden stressful event, their own psychological resources are not enough to cope with a psychological disorder, called “acute emergency disorder”. For most people, the initial emotional reaction to a sudden disaster is shock, surprise, anger, helplessness and panic; physically, muscle tremors such as shaking and leg weakness, cardiovascular stress, chest pain and hyperventilation, profuse sweating, nausea, fatigue, exhaustion, etc. Persistent traumatic stress can cause a sense of helplessness and vulnerability, and one may even feel a loss of control over one’s life, prone to insomnia, nightmares, defensiveness, anxiety, crying, depressed mood, poor concentration, restlessness, irritability, rage or aggressive behavior. Good emotional coping and problem control coping strategies are the most effective ways to cope in the face of a disaster, as far as each of us is concerned. Find ways to control your emotional reactions to the situation, such as clarifying your thoughts and communicating with the person next to you about your worries, concerns and anxieties; seeking support from those around you, encouraging each other, and maintaining a high spirit of optimism and relaxed, humorous positive emotions. For some people who have suffered a disaster, the most important help should be given, not only material support, but also spiritual comfort.