After the child accidentally sprained ankle, can be relieved by local ice, heat, appropriate massage and other ways.
1. local ice: after accidentally sprained neck, within 72 hours you can choose to local ice, can effectively relieve swelling and other discomforts, is conducive to improving the symptoms of local pain.
2. Local hot compresses: after accidentally sprained neck, you can choose local hot compresses after 72 hours, which can effectively promote the subcutaneous blood circulation in the ankle area, and help to improve the symptoms of local pain.
3. Appropriate massage: through appropriate massage, is also conducive to promote subcutaneous blood circulation, is conducive to the further improvement of sprain symptoms.
If the child sprained ankle symptoms are not relieved, or accompanied by other adverse symptoms, you need to go to the hospital as soon as possible, and under the guidance of professional physicians to do targeted treatment.