Are the lumps in your poop like goat poop constipation?

Bumps in the stool that look like goat poop are a sign of constipation.
Constipation refers to a decrease in the number of bowel movements, usually less than 3 times a week, accompanied by difficulty in defecation and dry feces. Stools like goat poop, belonging to a manifestation of constipation, considerations and intestinal dysfunction, bad habits related.
1. Intestinal dysfunction: colon movement is too slow, intestinal contents stay too long, water is over-absorbed, which can lead to a decrease in the water of the stool, and the stool is dry like goat’s stool.
2. Bad life habits: drinking too little water, eating too much calorie food or food containing too little dietary fiber, long-term sedentary people, can appear the performance of the bowel. It is recommended to develop good dietary habits in daily life, focusing on light, easy-to-digest food, eat more fruits and vegetables and food containing crude fiber, appropriate exercise, drink more water, less strong tea and coffee, and develop the habit of regular defecation every day.
If the symptoms do not improve, you should consult a doctor in time, under the guidance of a professional physician to clarify the cause of the disease, and take appropriate treatment measures.