In the early stages of pregnancy, the fetus is fragile and unstable, and can easily cause spontaneous abortion due to overexertion, like strenuous exercise, so it is still recommended to be less active in the early stages of pregnancy, pay attention to rest, do not exercise strenuously, do not eat spicy and stimulating food, and keep the bowels open. Diarrhea, anger and emotional excitement may also affect the development of the embryo and lead to abnormalities such as pre-eclampsia miscarriage. In the early stages of pregnancy, one is to relax, go to some locations with good scenery and air circulation, relax and be happy, try to be accompanied by family members, eat a light diet and eat more like vegetables and fruits to replenish vitamins. In addition, make sure to have regular maternity checkups and actively take folic acid supplements. In the early stages of pregnancy, especially in the first trimester, you should also have less intercourse or different rooms.