For women of different age groups, measures to make breasts bigger mainly include balanced diet, proper exercise and surgical treatment. 1. Adolescent women. Adolescent women’s breasts still have the potential to continue to develop, so most of them advocate conservative ways to help breast development. A balanced diet and nutrition is the key to normal growth and development, so it is important to supplement the diet with appropriate amounts of protein and vitamin C and other micronutrients. In addition, appropriate exercise may also be helpful in promoting breast development. 2. Adult women. Since it is very unlikely for adult women to develop their own breasts again, they can only achieve definite results through breast surgery, which commonly includes autologous fat transplantation or breast silicone implantation. Women who want to make their breasts bigger are advised to seek medical advice to get the best treatment plan, and when considering surgery, they should go to regular hospitals to ensure safety and surgical results.