Pumpkin and fungus can be eaten together, pumpkin and fungus belong to the common food, from the nutritional point of view, these two foods generally do not occur adverse reaction phenomenon. Pumpkin contains about 97 kilojoules/100g of calories, carbohydrates about 5.3g/100g, dietary fiber about 0.8g/100g, etc.; fungus (hair) contains about 111 kilojoules/100g of calories, carbohydrates about 6g/100g, insoluble dietary fiber about 2.6g/100g. To summarize, both pumpkin and fungus contain the above mentioned substances, and eating them appropriately can replenish the nutrients needed in the body, and also ensure food diversity. Although these two foods can be eaten at the same time, but also pay attention to the amount of intake when eating, can not be a long time to eat a large number of other nutrients so as not to unbalance the intake of nutrients.