Yang deficiency in women can be regulated through acupuncture, medication and dietary supplements.
Women’s bodies are cold and yin in nature, and need more yang energy to maintain them. Yang deficiency in women often manifests itself in the form of cold pain in the epigastric region (cold pain in the stomach and abdomen), fear of cold, swelling of the eyelids, and delayed menstruation.
1. Moxibustion: you can choose Shen Que point, Guan Yuan point moxibustion, Shen Que point in the navel in the center, can warm the Yang to save reversal (by warming the Yang to save fainting, unconsciousness, etc.). Guanyuan point is located in the lower abdomen, 3 inches below the umbilicus, on the front center line, which can cultivate the energy and fix the hair, warm the kidneys and strengthen the yang, regulate menstruation and stop leukorrhea (regulate menstruation, and reduce abnormally increased leukorrhea). Moxibustion should be operated by a professional physician.
2. Medications: Take Chinese medicines that disperse cold and tonify yang, such as Pill with Pillow of the Middle Jiaozi and Pill of the Golden Pill of Kidney Energy. The adverse effects and contraindications are not clear, and pregnant women should be cautious.
Jin Gui Kidney Qi Pills warm kidney yang, qi and water, its adverse effects and contraindications are not clear, pregnant women should not take, take warm tonic drugs to avoid smoking, alcohol, greasy and spicy food.
3. Dietary supplements: consume leeks, ginger, mutton, cinnamon and other warm tonic products, avoid watermelon, pears, cold drinks, green beans and other cold foods.
All of the above drugs must be used under the guidance of a professional physician, if there are symptoms of yang deficiency, it is recommended to consult a doctor in a timely manner to identify and treat the symptoms. At the same time, pay attention to keep warm, avoid the attack of cold, avoid living in cold and wet place.