You generally should not blow air conditioning after a sweat session.
Sweat steam will generally sweat a lot. Chinese medicine believes that Yang forced in the yin called sweat, essence of the same source of sweat, so a lot of sweat, can lose a lot of fluid and dissipate part of the Yang Qi. After steaming skin pores in the open state, skin pores in addition to the role of regulating sweat, there is resistance to foreign evil, maintain body temperature and other roles.
So blowing cold wind after steaming, the disease is very easy to invade the body, there may be colds, skin diseases. Therefore, the general can not blow air conditioning after steaming. In addition, after sweating should be supplemented with water, rest enough, pay attention to keep warm and avoid the wind.
If there is any discomfort, it is recommended to go to the regular hospital as soon as possible, to clarify the cause of the disease, under the guidance of the doctor for treatment. It is not advisable to self-diagnosis and treatment, so as not to delay the condition.