Abdominal muscle pain can be solved by the following methods: 1st, you need to drink more warm water, because drinking water helps to promote tissue circulation, can be rinsed out of the lactic acid in the abdominal wall muscles, and at the same time can promote its metabolism. 2nd, the local hand can be gently kneaded, each time about 10 minutes, 2-3 times a day, can promote blood circulation, but also can promote the discharge of lactic acid. 3rd, physical therapy, physical therapy time should not be too long, most of the time can be used about half an hour, if the time in the case of allowing, can be done twice a day. Fourth, local hot compresses can be applied to the temperature should not be too high or too low, can also reduce the local feeling of soreness, but also oral mild analgesic drugs, such as ibuprofen extended-release capsules or pain tablets, etc., but such as persistent soreness and pain in the muscles, and conservative treatment is ineffective, we need to go to the hospital in a timely manner in order to determine the cause of the disease and then symptomatic treatment.