For constipated patients, it is recommended to drink plain water or honey water in the morning, which can play the role of laxative and can relieve constipation to a certain extent. You can drink light salt water in the morning, which can stimulate the intestinal tract, thus playing a role in removing waste from the intestinal tract and discharging stools, or you can drink lotus leaf tea or chrysanthemum tea, which can relieve constipation to a certain extent. Patients with constipation cannot simply rely on drinking water to relieve constipation, but need to be integrated to regulate, it is recommended that through diet and exercise, if necessary, you can also try physical therapy methods, appropriate probiotics to regulate. The probiotics can be chosen from Bacillus licheniformis, Bifidobacterium triplex and Bifidobacterium quadruplex tablets.