High-fat foods are mainly the following: 1, fried foods, such as fried fries, fried pancakes, French fries, etc., these fried foods are often high-fat foods. 2, nuts, such as hazelnuts, peanuts, walnuts, pistachios, etc., these nutty foods often contain a relatively high amount of fat. 3, animal meat, such as pork, mutton, beef, etc., these animal Meat is often very rich in animal fat.