When a patient suffers a sprained hamstring, it is caused by an external force. In the clinic, after the occurrence of foot sprained tendon, the routine correct treatment is, in the sprained tendon within 24 hours, in the injured area need to be treated with cold compresses, can be given to the external application of ice, can make the damaged capillary spasm contraction, can reduce bleeding, relieve pain. Foot sprained tendon more than 24 hours later, in the injured area need to be treated with hot compresses, can be given to the Chinese medicine fumigation, or physical therapy instrument baking electricity, microwave therapy and other methods, you can also use acupuncture, moxibustion and other methods, can effectively promote blood circulation in the injured area, also can relieve pain, reduce swelling. In addition, it is also necessary for the patient to take oral medication for bruises and injuries, which can be taken orally, such as Bone Marrow Pills and Bone Marrow Spirit, all of which can make the damaged tendons, ligaments and other tissues to be restored as soon as possible.