What can men eat to replenish kidney and sperm

Commonly used drugs to tonify the kidney and essence are wolfberry, mulberry, chasteberry, etc., but the specific medication should be prescribed by a professional physician to identify the prescription decision.
Chinese wolfberry has the effect of nourishing the liver and kidney, benefiting the essence and brightening the eyes, used in the treatment of deficiency, lumbar and knee pain, dizziness and tinnitus, impotence and spermatorrhea, internal heat and thirst (internal fever accompanied by excessive eating, drinking and urinating), blood deficiency and yellowing, fainting and unclear eyes and other diseases. The adverse reactions and contraindications of this product are not clear.
Mulberry has the effect of nourishing yin and tonifying blood, promoting the production of fluids and moisturizing dryness, and is used in the treatment of yin deficiency of the liver and kidney, dizziness and tinnitus, palpitation and insomnia, premature whitening of the hair, thirst due to injury of fluids, thirst due to internal heat, and constipation due to dryness of the intestines and bowels. The adverse effects and contraindications of this product are not clear.
Chasteberry has the effect of nourishing the liver and kidney, brightening the eyes and darkening the hair, and is used in the treatment of Yin deficiency of the liver and kidney, dizziness and tinnitus, lumbar and knee pain and weakness, premature whitening of hair, darkening of the eyes and lack of clarity, internal heat and thirst, and tidal fever (a burst of heat, feeling that the heat is penetrating from the inside of the bone to the outside) and other conditions. The adverse reactions and contraindications of this product are not clear.
After the occurrence of discomfort should promptly seek medical attention, under the guidance of physician’s identification and selection of medication, do not self-medication, in order to avoid delays in the condition.