How to regulate bad stomach and fart a lot

The bad gastrointestinal farts are usually caused by gastrointestinal dysfunction, intestinal flora imbalance, but also with the diet, such as the intake of more high-protein food and gas-producing food, can be decomposed under the action of bacteria more gas leading to farts. In the above cases, dietary modification is usually the mainstay, but can also be combined with traditional Chinese medicine (TCM) modification and medication as appropriate. 1. Dietary modification: It is recommended to eat a light diet, drink plenty of water, consume more easy-to-digest foods and fresh fruits and vegetables, reduce or avoid eating gas-producing foods, such as soybean products, milk, high-protein foods, etc., and avoid eating deep-fried, barbequed, raw and cold foods; 2. TCM modification: TCM modification is an option. Acupuncture or moxibustion can be used to improve the intestinal function, which usually can effectively relieve the symptoms of fart; 3, drug management: oral probiotics such as lactobacillus tablets or bifidobacterium tablets, etc., to improve the number of intestinal flora and protect the intestinal mucosa, generally for the improvement of the gastrointestinal dysbiosis effect is more obvious; you can choose to take drugs to regulate the function of the gastrointestinal tract, such as pivotal ammonium bromide, ordovine bromide, etc. In addition, oral vitamins can also be used to improve the gastrointestinal function. In addition, you can also take vitamin C tablets orally to supplement the body’s lack of trace elements. Daily life can be appropriate exercise to promote gastrointestinal peristalsis. Also need to pay attention to avoid staying up late, ensure adequate sleep, and develop good habits. Pay attention to abdominal warmth, maintain a relaxed mood, try to avoid excessive anxiety, depression and other bad emotions. When the gastrointestinal symptoms are more serious, it is necessary to consult a doctor in time to improve the gastroenteroscopy, and actively cooperate with the treatment.