Dark circles can eat vitamin E and vitamin A content of fruits, these fruits can supplement the nutritional requirements of the eye area to lighten or eliminate dark circles such as: apples, bananas, grapes, poppies, mango, cherries, oranges, lychee and so on. There are many reasons for the formation of dark circles under the eyes, vitamin deficiency is only one of the reasons, as well as long-term late at night, ultraviolet radiation, skin aging eye fat accumulation, poor blood circulation and so on may lead to dark circles under the eyes. So in addition to eating these fruits also need to do a good job of skin care around the eyes, choose the right eye cream for yourself, gently massage around the eyes with your fingertips to promote local blood circulation, do not stay up late, eat a moderate amount of food with high protein content can lighten or subside dark circles. Skin aging fat accumulation caused by dark circles with these methods have no effect, it is recommended to hospital surgery to remove excess fat can make dark circles disappear.