Middle-aged women have a high pressure of 96mmHg and a low pressure of 62mmHg, but from the blood pressure values are normal. Simply from the blood pressure blood pressure values, in the resting state, normal people systolic blood pressure of 90 ~ 139mmHg, diastolic blood pressure of 60 ~ 89mmHg, middle-aged women quiet state systolic blood pressure 96mmHg, diastolic blood pressure of 62mmHg, from the blood pressure values are normal. Hypertension is generally common in middle-aged and elderly patients, systolic blood pressure ≥ 140mmHg and/or diastolic blood pressure ≥ 90mmHg. Hypertension can be divided into 3 types according to the degree of increase: light, medium and heavy, and lower than normal is low blood pressure, which needs to be combined with the signs and symptoms, and other tests to determine whether the organism is normal or not. When combined with certain diseases such as coronary heart disease, hyperlipidemia blood pressure can also be normal, but need to assist other tests for further diagnosis, daily attention to diet, eat less high oil and high fat food, eat more vegetables, fruits and other vitamin-rich food, can use high-quality protein, pay attention to rest.