Monkey head mushroom is a large fungus, rich in protein, fiber, polysaccharides, amino acids, substrates and mycelium, and other nutritional elements, which can play a beneficial role for patients with weak spleen and stomach and weak digestive system. However, monkey head mushroom can only play a food-limiting role and does not treat stomach disorders. It is recommended to consume fresh monkey head mushroom and pay attention to the following aspects to protect the intestines and stomach: 1. Light cooking: Monkey head mushroom should be cooked in a light way, such as stewing or cooking porridge, which is easier to digest and preserves the nutrients as much as possible. It can be cooked with other foods that are beneficial to the stomach and intestines, such as millet, chicken, yam, etc. It can be stewed and cooked in porridge to achieve a certain effect on the stomach. Monkey head mushrooms should be consumed in appropriate amounts according to the physical condition of the people to whom they apply, to avoid people who are allergic to them, or those who consume too much of them, resulting in a single nutritional intake. The effect of food on the stomach is limited, and people with weak intestines and stomachs can be treated with herbal medicine, medicinal food and physical therapy. Patients with long-term stomach discomfort should actively go to the hospital for treatment.