What should I do if I can’t digest my meal?

The stomach indigestion and congestion after eating may be caused by improper diet, gastritis, gastric ulcer, etc., which can be relieved by general treatment, physical therapy and medication. 1.General treatment: Eating stomach indigestion and congestion may be caused by overeating, you should develop good eating habits, avoid eating too much food at once, to prevent the stomach from causing irritation. 2. Physical therapy: after eating a meal, the stomach does not digest the blockage of panic, but also appropriate massage abdomen or walk, can promote gastrointestinal peristalsis, help to enhance gastrointestinal digestion, improve the above symptoms. 3. medication: eating a meal stomach indigestion blocked panic patients can also be taken under the guidance of the doctor gastrointestinal elimination tablets as well as domperidone and other medication, can also promote gastrointestinal peristalsis, to help digestion. There are many other reasons for the gastric indigestion and congestion after eating, patients should go to the hospital in a timely manner, to clarify the cause of the disease, and choose the appropriate method to treat the disease.