Women in the early stages of pregnancy should not eat eggs, the embryo development is unstable in the early stages of pregnancy, and the lead content in eggs is high. When pregnant women eat eggs, lead is a heavy metal that is not easily metabolized and digested in a timely manner, which can easily stop the development of the embryo, or even deformities, and in severe cases, lead to miscarriage. The diet of women in the early stages of pregnancy is mainly light, pregnant women have a series of pregnancy reactions in the early stages, such as nausea and vomiting, the diet of more fresh fruits and vegetables, to supplement the nutrients needed by the body. Diet to avoid eating food containing more harmful substances, to prevent the growth and development of the fetus to have an impact. Early pregnancy is a critical period for the development of the fetal nervous system, pregnant women who eat skinny eggs in the early days are advised to go to the hospital in time for a checkup, and at the same time to observe the development of the fetus.