Ways to accelerate the expulsion of uterine residue after childbirth

After delivery, you can massage the uterus to promote uterine contraction in order to facilitate the discharge of bad dew. Gently massaging the abdomen in a clockwise direction can promote uterine contraction, which is conducive to the gradual return of the uterus to its pre-pregnancy state. This is effective for the discharge of bad dew and uterine repair, and can be adhered to several times a day, each time about ten minutes can be. Advocate breastfeeding, breastfeeding is not only conducive to the child’s health, deepen the parent-child relationship, and through sucking stimulation, can promote uterine contraction, accelerate the uterine recovery. At the same time also pay attention to appropriate activities, should not be bedridden for too long, do some exercise as far as possible, which will help the discharge of the uterine cavity. Diet should be strengthened with nutrition, more protein-rich foods, and more fresh fruits and vegetables. If there is still a lot of vaginal bleeding six weeks after delivery, it belongs to poor uterine recuperation. It is best to go to the hospital for a checkup, and based on the results, decide on the relevant treatment plan.