Early hemorrhoids more than no surgical treatment, through the following methods, can be effective in the prevention and treatment of hemorrhoids in the early stages, to improve or even completely eliminate the symptoms: First of all, to prevent and control constipation to develop a good bowel habit, pay attention to the following points: 1, rational allocation of diet. Both can increase appetite, correct constipation to improve gastrointestinal function, but also to develop the habit of regular bowel movements. Daily diet can be more vegetables, fruits, beans and other diet containing more vitamins and fiber, less spicy stimulating food, such as chili, mustard, ginger and so on. 2, develop the habit of regular defecation. Healthy people usually have no feces in the rectum, with the morning wake up caused by the upright reflex, breakfast caused by the stomach, colon reflex, the colon can produce a strong “group peristalsis”, the feces will be pushed into the rectum, rectal feces accumulated to a certain amount, it will produce the will. So it is best to develop the habit of regular defecation every morning, which has an extremely important role in the prevention of hemorrhoids. Some people believe that drinking a cup of cold water in the morning can stimulate gastrointestinal movement, prevent constipation. In addition, get up in the morning to participate in a variety of physical activities, such as running, gymnastics, playing tai chi, etc. can prevent constipation. Do not hold back when there is a desire to go to the toilet, because a long time to hold back the toilet can cause habitual constipation. When defecation squatting too long, or read the newspaper, or excessive force, these are bad defecation habits, should be corrected. 3, choose the correct treatment for constipation. For general constipation patients, can be used to rationalize the allocation of diet, to develop the habit of regular defecation to be corrected. For persistent constipation or constipation caused by certain diseases, should go to the hospital as soon as possible, do not take long-term laxatives or long-term enema. Because long-term use of laxatives can not only make the rectal blood vessels congestion and expansion, but also can lead to gastrointestinal dysfunction. Long-term enema, will make the rectal mucosa feeling sluggish, defecation reflex retardation, aggravate constipation, but conducive to the occurrence of hemorrhoids. Therefore, if you suffer from stubborn constipation, it is recommended to go to the hospital as soon as possible under the guidance of experienced physicians to correctly treat. Secondly, the contraction of the anus can be forged, every day consciously do 30-50 times to lift the anus, appropriate exercise can reduce venous pressure, strengthen the function of the cardiovascular system, eliminating constipation, and enhance the strength of the muscles. This is very useful for the prevention and treatment of hemorrhoids. Lift the anus exercise is the most simple and effective method: the whole body relaxes, the buttocks and thighs forcefully tighten, with inhalation, the anus will be upward retracted, a little closed for a while, and then whistle, the whole body relaxes. This kind of exercise can be carried out anytime and anywhere. Can enhance the function of the anal sphincter, promote local blood circulation, this method is simple and easy to learn, no matter what kind of work you are, no matter you are standing sitting or lying down can exercise, while combining the anal local massage, the effect is better. In addition, hot water bath after defecation, both can wash the dirt in the folds of the anal skin, but also can promote local blood circulation, to keep the anal part of the clean and physiological function has an important role. Here is a brief introduction to a drug bath method: can be purchased in the drugstore Park Nitro, each time to take 5g, warm water soak after the bath for about 10 minutes, morning and evening each time, there is a swelling of the work of the pain. Pay attention to pregnancy health care: women after pregnancy can lead to increased abdominal pressure, especially in the late stages of pregnancy, the inferior vena cava by the increasingly large uterus pressure, directly affecting the hemorrhoidal vein reflux, easy to induce hemorrhoids, such a situation in the fetal position is not particularly obvious. Therefore, hemorrhoids during pregnancy is very common, should go to the hospital regularly to review, encounter fetal position, should be corrected in a timely manner, not only beneficial to the pregnancy health care, for the prevention of hemorrhoids and other anal diseases, but also have certain benefits. In addition, pregnant women’s general activity is relatively reduced, resulting in weakened gastrointestinal function, feces stays in the intestinal cavity, the water in the feces is reabsorbed, resulting in dry stools, inducing hemorrhoids. Therefore, during pregnancy should be appropriate to increase activities. Avoid standing for a long time, sitting for a long time, and pay attention to keep the bowel movement, each time after the bowel movement with warm water fumigation anal localization, improve the anal local blood circulation, for the prevention of hemorrhoids is very beneficial. After pregnancy to get hemorrhoids, generally not very serious first without treatment, such as after giving birth to a child under the guidance of the doctor treatment. For most early patients, adhere to the above methods, can effectively prevent and control hemorrhoid flare-ups. For patients with moderate or severe hemorrhoids, or accompanied by repeated bleeding, anal itching, pain, flow of secretions and other symptoms, it is recommended to go to the hospital in time for treatment. Finally, we remind the patients that 70% of the bowel cancer patients, the early stage of the symptoms can only be manifested as blood in the stool, without any other manifestations, if there is blood in the stool, and you are not sure whether it is hemorrhoids, please go to the regular hospital as soon as possible to check to exclude intestinal malignant tumors. Life is priceless, health is a blessing!