For diabetic patients, soaking rice in boiling water may raise blood sugar, but it will not significantly raise blood sugar for normal people. Rice is rich in carbohydrates, which can be converted into sugar and energy, and boiling water soaked rice is easier to be digested and absorbed by the intestines. For normal people, the body has a good ability to regulate blood glucose, postprandial elevated blood glucose can stimulate insulin secretion, blood glucose fluctuations can be controlled in a certain range, will not be obvious rise in blood glucose. However, for diabetic patients, blood glucose regulation ability is impaired, boiling water soaked rice and other congee, paste type of food easily caused by elevated blood glucose, should be consumed in moderation, especially when blood glucose control is not satisfactory should be reduced consumption. Diabetic patients in the main food intake, should avoid porridge, white rice, instant noodles, etc. as the main food, it is recommended to choose a variety of coarse grains mixed staple food, such as quinoa, buckwheat, oats, corn, etc., with the main food. Specifically, you can consult a professional physician’s opinion.