Many girls want to make their skin watery and soft, white and red, for this reason spent a lot of time and money, but the skin is always the same. In fact, the girls can pay more attention to many details of life, to help you double the beauty and skin care, if you do so in the process of bathing, not to mention the beauty of facial skin, that is, the whole body skin can also be smooth and moist, hurry to see it! How much water temperature is appropriate A hot bath is very comfortable, but overall, warm water is better than hot water, preferably not higher than 43 degrees Celsius warm water. The water temperature is too high will lead to dry skin. Patients with skin diseases (such as eczema patients) need to pay particular attention to the fact that bathing with water that is too hot can aggravate the condition. Bathing with water above 49 degrees Celsius for 5 minutes can lead to 3rd degree burns, so it is important to control the water temperature. Take a shower and wash your face first Why should you put your face first? When you enter the shower, the hot water will produce a steaming steam, and the pores of the human body will expand when exposed to heat, so if you do not wash your face first at this time, the dirt that has accumulated on your face all day will take advantage of your pores when the door is open to sneak into your pores. In the long run, your pores will be squeezed by these dirty things to become bigger and bigger, occupying the territory that should not belong to them, and your face will be more and more acne, but never believe what people say to you “youthful beautiful pimples”. Avoid rinsing your face with a lotus head Always remove your makeup and wash your face while taking a shower. I thought I would get cleaner with the flowing water from the shower head, but I was very wrong! The water temperature of the shower is too high because you should use slightly warm water to wash your face. In addition, the water pressure is too high to rinse your face directly with a lotus head, it is best to wash your face with a splash of water by hand! Bathing can help exfoliate the skin In fact, the process of bathing to exfoliate the skin is the most appropriate time. As the process of bathing, water vapor is more adequate, this time, the girls may wish to first use scrub massage skin to help remove dead skin and keratin, and then take a bath, this way, after exfoliating the skin can be fully nourished by moisture, effective moisture lock water, over time, can make the skin more hydrated. Face massage in the shower Face massage helps to eliminate fatigue, improve skin blood circulation, promote facial skin metabolism, make the face more beautiful. After the bath, you can massage the face up and down in a circle, more conducive to skin absorption of skin creams and other beauty products. Specific actions are as follows Step 1: according to personal preference, choose beauty oil (about 10 drops) or massage cream (a cherry size), wipe well in the palm, from the chin to start upward circular massage; Step 2: both hands index finger, middle finger and ring finger together, from behind the ear has been massaged to the collarbone, massage to have a certain strength, to feel slightly sour as appropriate. Bathing time should not be too long Autumn bath time should not be too long, which will make the skin surface oil loss of protection, so that the skin more dry and itchy, serious will also cause skin wrinkling, dehydration. It is recommended that the bath time 20 minutes is best, the shower then 3 to 5 minutes can be. Do not rub the skin surface of the stratum corneum, lipid film together constitute a protective layer of the skin barrier, not only to protect the body from external damage, but also to prevent the loss of nutrients in the body, especially water. Rubbing vigorously with a scrubbing towel will destroy this layer of protective film. If you rub the skin with your fingers after washing can hear the sound of squeaking, it means that scrubbing is excessive.