You can eat broccoli during breastfeeding.
Broccoli has more comprehensive and rich nutrition, which is beneficial to the health of breastfeeding women.
Broccoli is a fresh seasonal vegetable, which contains rich plant protein, vitamins, minerals, dietary fiber, etc., which can replenish the nutrients needed by breastfeeding women, and is beneficial to the health of the body.
Moreover, broccoli has neither lactation nor inhibition of milk secretion, and will not cause breastfeeding women to return to milk, nor will it have an impact on the quality of maternal milk. Therefore, breastfeeding women can safely eat broccoli.
In short, you can eat broccoli during breastfeeding. However, it should be noted that women’s gastrointestinal function is relatively weak during lactation, when cooking broccoli, try not to cold.