Hypothyroidism is the abbreviation of hypothyroidism, the condition of stable patients with hypothyroidism can carry out some aerobic exercise, such as walking, playing tai chi and so on. When the patient’s condition is serious, combined with cardiac insufficiency, then you need to avoid exercise, so as not to cause adverse consequences. Hypothyroidism is a disease of reduced metabolism due to decreased synthesis and secretion of thyroid hormones or insufficient physiological effects. The appropriate increase in exercise for patients with hypothyroidism will increase the metabolic rate, which is conducive to the recovery of the disease. Usually, the exercises suitable for hypothyroidism patients include aerobic exercises such as fast walking, jogging and mountain climbing. It is recommended that patients with hypothyroidism follow the doctor’s instructions, under the guidance of the doctor to carry out standardized treatment, do not blindly carry out strenuous exercise, so as not to aggravate the clinical symptoms, triggering adverse consequences.