Dry and sagging breasts can be restored after breastfeeding and can be repaired through diet, exercise, massage and surgery. Most of the women after breastfeeding, due to the lack of breast fat and milk support, there will be dried up, sagging, after a reasonable diet, scientific exercise, wearing the right bra can be restored. First of all, you should eat more collagen-containing foods, such as silver fungus, pig’s feet, chicken claw food, which contains more collagen, collagen supplementation can make the sagging breasts gradually recovered, and need to adhere to long-term. Secondly, you can do more swimming exercise, can exercise pectoralis major and pectoralis minor muscles, can also enhance the strength of the chest muscles, to improve breast sagging, often chest massage can improve blood circulation, dredge the local lymphatic system, so that the chest is more upright. When the sagging of breasts is serious, you can extract your own waist, hip and abdominal fat and inject it into your breasts after refining to improve the dryness and sagging of breasts.