Commonly used treatment methods for flashed back include general treatment, physical therapy, medication and so on. 1. General treatment: lie down as soon as possible. In the lumbar sprain, must be as soon as possible in bed flat, this can reduce the muscle tissue of the force and lumbar spine pressure, can help relieve pain. 2. Physical therapy: ice packs, in the ice bag outside the bread layer of thin towels, and then applied to the painful parts, can help patients to reduce pain. And ice can also promote capillary contraction, reduce the symptoms of muscle tissue bleeding. In the waist sprain after 72 hours, the affected area for hot compresses, can help improve the blood circulation of the local skin. 3. Medication: you can use some anti-inflammatory, pain medication to assist in the treatment, such as celecoxib, meloxicam, etoricoxib tablets and so on. Yunnan Baiyao cream or diclofenac diethylamide cream can also be used to relieve pain in the affected area. If the back pain is not relieved for a period of time because the back is flashed, it is recommended to go to the hospital in time and follow the doctor’s instructions to standardize the treatment.