After three months of pregnancy preparation, most mothers-to-be are pregnant as expected. After 2 months of pregnancy, the mother-to-be’s boobs are getting bigger and bigger and she has to start changing to more appropriate underwear. However, at this time you may find that the changes in your breasts seem to be a little different from what you thought. What are the changes at the bottom? The master will take you to take a look. I. Early Pregnancy When the pregnancy reaches about the 5th week, pregnant women usually have all kinds of symptoms of phobia, and at this time the breasts also begin to change, such as the nipples become deeper, and the blood vessels directly below the breasts become more and more obvious. About 3 to 4 months into pregnancy, most people’s breasts begin to grow larger, and in addition to slight pain, lumps may occasionally be felt, due to the development of the breast glands and increased hormone production. In addition, varicose veins will continue to appear just below the epidermis of the breasts and the nipples will become darker in color. These changes are actually preparations for future milk production, so there is no need to be too nervous. Almost all pregnant women experience swelling, only some do not feel pain significantly, but some have pain that lasts even after delivery. Tips on what you can do for severe breast pain: 1. Wear slightly loose fitting underwear. 2. 2. Apply cold towels to your breasts (no need to use ice). Mid-pregnancy In mid-pregnancy, your weight has increased by about 5 to 6 kg. Not only does your belly protrude significantly, but your breasts also become much larger, so you can tell at a glance that your original bra is no longer suitable and you should start wearing larger maternity underwear. In addition, milk may start to be produced in the breasts during this period, so a small amount of white milk will be produced from the nipples. In addition, pregnant women can start preparing for postpartum breastfeeding between 20 and 24 weeks, such as nipple care and breast massage; however, the purpose is to promote blood circulation and breast development, the frequency and force of the massage can be moderate. Tips you can do this 1.Choose the appropriate bra for the continued expansion of the bosom (too much pressure on the nipples will hinder the development of the mammary glands). 2, there is milk overflow, can be in the bra pad a cotton pad; and in the shower with warm water gently wash nipples. According to the statistics of the industry specializing in maternity bras: from pregnancy to delivery, most pregnant women’s breasts may increase by about 2 to 3 cups, and the size may increase by more than 15 to 20 cm, so bras should be replaced in time with the change of breasts. As for the key point of purchase, Dr. Simi Liang usually advises mothers-to-be: “A bra that can completely cover the breasts, does not squeeze the nipples, and can effectively support the bottom and side of the breasts. You can also consider a bra with a front closure, which is good for breastfeeding after delivery.” Massage key tips The mid-term breast should not be over-massaged, but only to establish the concept of breast care pregnant women. Especially if there are short or sunken nipples, you should first give a pulling massage; as for the massage of the breast itself, you can massage it for 2 to 3 minutes every day before bathing or going to bed. Dr. Liang Simi reminded mothers-to-be: “Massage should be as light as possible, and if there is pain in the lower abdomen during the process, it should be stopped immediately.” Third, the second trimester In principle, there are no new changes to the breasts in the second trimester, just following the increase in the middle trimester, the swelling is certainly more serious. Dr. Simi Liang explains; “This is the period when breast development almost reaches its peak, and milk is secreted almost by gently pressing the nipple.” More than 10 kilograms is the weight that a pregnant woman may gain during the last period, and some of it is also a slight contribution to the enlargement of the breasts. The degree of breast development throughout pregnancy is one of the keys to determine how much milk is secreted; according to statistics, if the breast is calculated at 200 grams before pregnancy, at its peak during pregnancy, the breast may weigh 400 to 800 grams, growing by about two to three times. Tips you can do this 1, be sure to wear a full-coverage bra that can support the weight, breathable and comfortable. 2.Continue to massage care in the medium term; you can knead the nipples to increase its toughness; after 32 weeks breast massage can be extended slightly in time according to individual body response. 3, in order to increase the amount of postpartum breast milk, pay more attention to diet and nutrition.