The wave of returning to work during the new coronavirus pneumonia has formed a new impact, the public’s previously calmer mindset is again unstable, and may become nervous again, some people may not dare to go out, socialize with others, go to work, and are internally conflicted and entangled. Adjustment is as follows: 1, need to clarify self-understanding, better understand their own situation, make rational judgments, do not be overly nervous and anxious; 2, adjust their own state, and strive to live a good life; 3, with the official change in research information, there may be more certainty of the news informed, in fact, the situation is not so tense, do not need to be so afraid, gradually the masses of emotions will be calmed. I hope that everyone take care of themselves, work together, this epidemic affecting the whole country will surely pass. Content source: Dr. Yurai