Foreign body discomfort in the throat is usually caused by acute and chronic inflammation of the throat, most commonly in cases of acute and chronic pharyngitis and laryngitis. Patients with chronic pharyngitis and laryngitis often have a foreign body sensation in the throat, such as a date nucleus in the throat, swallowing it, spitting it out, often clearing the throat and coughing up sputum, but the amount of sputum is relatively small. If a foreign body sensation in the throat often occurs, and accompanied by systemic symptoms, such as back pain, you can promptly go to the regular hospital otolaryngology department, it is recommended to do an electronic laryngoscopy to rule out organic lesions in the throat. In general, we should pay attention to a light diet and avoid spicy and oily food as much as possible. Finally, we should keep a happy mood and avoid bad emotional stimulation such as anger, suspicion and irritation.