Rich bag is also called rich back, is a larger fatty tissue, mostly seen in menopausal women, its formation and improper sitting, endocrine imbalance and other factors. The most important thing is that you can get rid of it by the following methods: 1, massage, massage, massage, massage, promote cell metabolism, massage before the hot compress, the effect is better, long-term persistence can reduce the symptoms of the rich bag. 2, moxibustion method, moxibustion can activate the blood and remove blood stasis, more quickly burn fat cells, promote cell regeneration, the treatment of the rich bag better, fast results. 3, surgery Treatment, is the most rapid way to eliminate the rich bag, but doctors will generally recommend conservative treatment, because the rich bag is not an acute disease, the body will not bring too much damage, surgery for fast results, mostly for patients with large lumps. Patients in ordinary times should pay attention to maintain the correct posture, do not spend a long time low playing cell phones, reading computers, will aggravate the symptoms. Usually pay attention to physical exercise, can also be massaged at the mass, can effectively relieve the symptoms.