Vomiting advice: 1, according to the weather conditions decide to add or remove clothes at the right time, and pay attention to the feet to keep warm, to avoid getting cold again. 2, drink more warm water, timely replenishment of the body’s water needs. 3, good rest, less food, do not eat greasy spicy stimulating food, so as not to stimulate the gastrointestinal, must let the gastrointestinal get a better rest. 4, diet to light, mainly liquid or semi-liquid food, like Millet porridge, rice porridge, pumpkin porridge, vegetable porridge, etc. are good choices.