Tailbone pain caused by sitting for too long may be due to frequent sitting on hard chairs tailbone and chair friction, tailbone will have damage. Inflammation of the soft tissues around the tailbone can occur, and it is best to go to the hospital in time for relevant examinations. If the pain is caused by the surrounding soft tissue injury, you can take oral blood circulation, reduce blood stasis, swelling and pain relief drugs. Hot compresses or physical therapy speed up the circulation of blood to eliminate inflammation. When the pain is heavy and cannot be relieved, you can take oral non-steroidal drugs for pain relief such as ibuprofen. If the tailbone fracture caused by external force is mild, conservative treatment can be taken, avoid sitting and standing for a long time and bed rest. If you have to sit, use a medium-air cushion to minimize friction on the tailbone. If the injury is more serious, there are bone rubbing sound and bone rubbing sensation and displacement phenomenon, generally need to take the method of surgical internal fixation, timely medical treatment, do not miss the best time for treatment.