In normal men, for example, the blood uric acid in men is between 150 and 380 μmol/L. When the blood uric acid exceeds 420 μmol/L, hyperuricemia should be considered. Hyperuricemia has the risk of inducing gout and kidney disease, but not all cases of hyperuricemia cause gout attacks and are closely related to the individual’s constitution. In addition, long-term hyperuricemia is also closely related to hypertension, diabetes, coronary heart disease and other diseases, so it is necessary to actively control blood uric acid. First of all, you should control your diet, don’t drink alcohol, don’t eat seafood, animal offal and meat with too much purine. It is also important to drink plenty of water to ensure sufficient urine volume to promote uric acid excretion. If the blood uric acid cannot be controlled within the normal range through diet, treatment with uric acid-lowering drugs may be required.