Abdominal dampness is usually caused by dietary disorders, prolonged exposure to cold in the abdomen, and weakness of the spleen and stomach, which can be removed by improving diet, physical conditioning, and medication.
Dietary disorders: If abdominal dampness is caused by dietary disorders, you can improve your diet. You need to eat a light diet, avoid oily, sweet food, ensure that three meals are balanced, eat more fresh fruits and vegetables.
Long-term cold abdomen: abdominal moisture is caused by long-term cold abdomen, you can use moxibustion navel method, or the use of ginger water foot soak, or appropriate jogging, swimming, etc., and pay attention to abdominal warmth, to avoid the abdomen for a long time blowing the air conditioning or fan.
Weakness of the spleen and stomach: If the abdominal moisture is caused by the weakness of the spleen and stomach, you can follow the doctor’s advice to choose the Sen Ling Bai Zhu Pill, the Pian Zi Lizhong Pill and other proprietary Chinese medicines to regulate.
The adverse effects of the above drugs are not clear. Ginseng Ling Bai Zhu Pill is contraindicated for people with diarrhea combined with irregular bowel movements and a feeling of falling down in the anus. It is not advisable to take this medicine together with quinquefoil, wulingzhi, soap pods or their preparations. Tea and radish should not be consumed to avoid affecting the efficacy of the medicine. Pill with Pseudostemonitis Pill should be used with caution in pregnant women. It is not suitable for acute gastroenteritis, diarrhea with loose stools and burning in anus.
In case of discomfort, it is recommended to seek medical advice and intervene under the guidance of a physician.