High blood sugar can drink soup in moderation, you should choose light vegetable soup, lean meat soup and so on.
Soups suitable for people with high blood sugar include vegetable soups, such as tomato and egg soup, winter melon soup, seaweed and eggdrop soup, and lean meat soups, such as pork chop soup, fish ball soup, fish head and bean curd soup, meatball soup, etc. These soups are low in calories, low in sugar, and have little effect on blood sugar. These soups are low in calories, contain little sugar, and have a low glycemic index, which has little effect on blood sugar after consumption, and have high nutritional value, making them suitable for people with high blood sugar.
It is worth noting that, drinking soup can not be excessive, and soup should not add too much salt, too much salt is easy to induce high blood sugar patients with cardiovascular diseases; soup should not be thickened, thickened soup in the starch content is high, easy to lead to elevated blood glucose; meat stew soup is best to remove the subcutaneous fat and other greasy parts of the soup, soup should not be added to the too much oil, otherwise it will also cause blood glucose fluctuations.
People with high blood sugar should eat reasonably under the guidance of a nutritionist, and go to the hospital in time when their blood sugar control is poor. More food health knowledge, can consult the nutrition doctor, under the guidance of the doctor scientific and reasonable consumption.