1, maintain an optimistic attitude Foreign studies have shown that male patients with clinical subfertility with prominent emotional factors, their anxiety, depression and self-blame scores decreased significantly after psychological intervention, and the conception rate increased from 29.9% to 45.5% before the intervention. So keep a good mood, establish an optimistic attitude, look down on the disease, face it frankly, abandon the pressure, relax, formal treatment, correct and objective understanding of the process of infertility treatment, follow medical advice, form a positive interaction with the doctor, in silence to welcome the arrival of the “baby”. 2, away from bad habits and environmental factors Some of the bad habits or environment that may affect fertility, should pay attention to quit or protection, avoid contact with radiation and substances harmful to the body such as certain chemicals, decoration materials and heavy metals, while patients should try to avoid smoking and drinking, staying up late, etc. 3, strengthen physical exercise Due to social and work factors, resulting in modern people do not have enough physical activity, often appear fatigue, waist and knee weakness, insomnia and dreaminess and other subhealth performance, especially in male infertility patients are quite common. The strong physical fitness is the basis of normal male functions, so should be appropriate strong physical exercise, strong body, strengthen the immune system, relax in the exercise of tired and anxious mood. 4, increase nutrients Sperm production is closely related to the nutritional level of the diet. In particular, it is related to the diet of arginine, vitamins (vitamin E, vitamin C, vitamin A) and minerals such as zinc, copper, phosphorus and calcium. Arginine is an essential component for sperm formation and enhances sperm motility, which plays an important role in the maintenance of the normal function of the male reproductive system. Foods rich in arginine include eel, sea cucumber, cuttlefish, octopus, mullet, sesame, peanut kernels, walnuts; vitamin E has an anti-infertility effect and can promote spermatogenic cell division and maturation. The main sources are lettuce, lettuce and germ of cereals. Foods rich in components such as arginine, nucleic acids and polysaccharides. In addition, studies have shown that a certain concentration of zinc in semen is an important factor in maintaining sperm vitality, and that sperm production is positively correlated with the amount of zinc in seminal plasma. Paying attention to these details of life can often increase the efficacy of medication and multiply the effect with half the effort.